Discover Serenity at Helrum

Embrace Tranquility and Balance

Immerse yourself in a sanctuary designed for peace and rejuvenation, where every element is crafted to nurture your well-being.

Our Story and Vision

Helrum is a Scandinavian wellness retreat dedicated to fostering a sense of calm and presence. Our mission is to provide a serene environment where individuals can reconnect with themselves through mindful practices. We envision a community where wellness is accessible, and every visit leaves you feeling renewed and centered.

Our Philosophy

The Essence of Helrum

At Helrum, we believe in the power of calmness, presence, and intentionality. Our philosophy is rooted in creating spaces that encourage mindfulness and reflection. We design our services and environment to support a holistic approach to wellness, ensuring that every detail contributes to a sense of peace and clarity.

Our Core Values

Guiding Principles of Helrum's Tranquil Design

Meet Our Practitioners

At Helrum, our team of dedicated practitioners brings a wealth of experience and a deep commitment to fostering well-being. Each member is passionate about creating a nurturing environment where clients can explore their path to tranquility.

Anna Svensson

Anna Svensson

Mindfulness Coach

Lars Eriksson

Lars Eriksson

Holistic Therapist

Karin Lindström

Karin Lindström

Yoga Instructor

Upcoming Events and Workshops

Mindful Meditation Retreat

Join us for a weekend retreat focused on deepening your meditation practice and finding inner peace.

April 15-17, 2024

FREE

Holistic Healing Workshop

Explore holistic approaches to healing in this interactive workshop led by our expert therapists.

May 10, 2024

FREE

Yoga and Wellness Day

Experience a day of rejuvenation with yoga sessions and wellness talks designed to refresh your mind and body.

June 5, 2024

FREE

Calmness and Creativity Workshop

Discover the connection between calmness and creativity in this unique workshop that blends mindfulness with artistic expression.

July 20, 2024

FREE

Join Our Journey to Wellness

Embrace tranquility and mindfulness with Helrum. Subscribe to our newsletter for updates on our latest offerings, or book a session to experience our serene space firsthand. Connect with us and take the first step towards a more intentional life.